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February is here, and that means it’s Heart Health Month! This month is all about going red to raise awareness and show our hearts some
February 3, 2025
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Fearless Menopause Mondays® Blog
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February is here, and that means it’s Heart Health Month! This month is all about going red to raise awareness and show our hearts some
Nocturnal hot flashes, especially those happening during REM sleep, could be more than just a sweaty nuisance — they might increase your risk of heart
Today, we’re diving into a crucial topic for every postmenopausal woman: preventative health. Staying on top of your health is more important than ever during
Hey there, ladies! Welcome back to another Menopause Mondays® blog. Today, we’re diving into a topic that might not be on your radar but is
Welcome back to Menopause Mondays®, where we delve into the latest research and insights surrounding menopause and women’s health. Today, we’re tackling a pressing issue
Hello, fabulous ladies, and welcome to a special Heart Health Month edition of Menopause Mondays®! Today, we’re diving deep into the topic of heart health
I know it is not Monday, but today is World Menopause Day. According to the International Menopause Society (IMS), the theme for World Menopause Day
The American Heart Association notes that more than 1 in 3 adult women has some form of heart disease, and an overall increase in heart
Menopause usually begins between the ages of 40 and 58. The average age of menopause is 51. If you have not menstruated for 12 consecutive
Heart disease is the #1 killer of women. In order to be your own best health advocate, it is essential to keep up on the
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