healthy eating

Healthy Eating May Lower Your Chances Of Getting Dementia

For a really long time, we’ve been told that to reap the benefits of eating healthy, you have to start when you’re young. Then you have to spend your entire life eating healthy (no hot fudge sundaes…seriously?) or you could end up with a high risk of diseases like Alzheimer’s or Dementia. Marjo Eskelin, a …

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