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Is There a Connection Between Your Age at Menopause and Later Depression?

A study reported in JAMA Psychiatry suggests that the older a women is when she reaches menopause, the lower the risk of depression later in life. Eleni Th Petridou, M.D., M.P.H., Ph.D., of the National and Kapodistrian University of Athens, Greece, and coauthors included 14 studies in a meta-analysis that represented nearly 68,000 women. The study […]

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Finally, a Way to Kick Migraines without Drugs!

Millions of women have suffered with the debilitating effects of migraines. When menopause kicks in, migraines can intensify, and women who have never had a migraine before, may suddenly start getting them. After rigorous testing and studies, the FDA has approved the first external device to stop migraines. Belgian company Cefaly Technology has created a

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Reduce Stroke Risk with Simple Exercise

No need to go scouring the Internet. I’m here for you with all the latest menopause and health news.   Ladies! We don’t need to run marathons or do intense aerobics to reduce stroke risk! According to research presented at the American Stroke Association’s International Stroke Conference 2014, moderate-intensity exercise — such as brisk walking or

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Nutrition Labels Are Getting a Makeover

No need to go scouring the Internet. I’m here for you with all the latest menopause and health news. Finally! After more than 20 years, the Food and Drug Administration is revamping nutrition labels to reflect current research and nutrition know-how. Check out what changes nutritionists want to see. What’s your family history of ovarian cancer? A

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If you want to educate your employees, colleagues, or friends about menopause, look no further!