HDL

Menopause Mondays

Top 10 Reasons You Need to Understand Your Estrogen Window

E is for Estrogen (also Ellen). Is estrogen a friend or a foe?  Are you confused??? No need to be, says Dr. Mache Seibel the author of the new book, The Estrogen Window, The Breakthrough Guide to Being Healthy, Energized, and Hormonally Balanced -Through Perimenopause, Menopause, and Beyond coming out April 12, 2016. Dr. Mache …

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Menopause Diminishes Impact of Good Cholesterol

New study shows women more vulnerable to artery hardening during menopause  Hardening of the arteries, typically occurs as the result of high blood pressure, smoking and/or cholesterol. HDL, the “good cholesterol” has well-documented benefits in protecting against the hardening process which can lead to heart attacks and strokes.  Recently, medical professionals have theorized that these benefits …

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