Fearless Menopause Mondays® Blog

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MENOPAUSE MONDAYS® Blog
How to Find a Menopause Specialist

Did you know that 50 million women are currently dealing with menopause in the United States? For how permeated menopause is (6,000 women enter menopause

Dear Ellen
Hormone testing-what do I ask for???

Dear Ellen, I am experiencing sleeplessness, hot flashes and overall irritability. Probably menopause, right???  I have an appointment with my gynecologist next month to get

Menopause Support
Shmirshky Bakery

I found myself walking with my large purse strategically plastered over my crotch. This walk is slightly different from the “walk of shame,” but not

Fearless Menopause Mondays® Newsletter

Start your week with confidence and clarity! Sign up for the Fearless Menopause Mondays® Newsletter and get empowering insights, expert tips, and inspiring stories delivered straight to your inbox. Designed to help you take charge of your health, happiness, and hormones, this weekly dose of motivation is your key to a fearless, fabulous life. Don’t miss out—subscribe today and make every Monday fearless!

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A Crash Course In Mastering Menopause