When it comes to eating during menopause, Mother Nature has our backs. She has blessed us with an abundance of delicious and nutrient-packed foods.
find a menopause specialist
You may wish your doctor looked like George Clooney or Sofía Vergara, but there are other, significantly more important qualities that your perimenopause and menopause specialist should possess. This week, Ellen tells you how to find a specialist who will be your partner in your quest for hormone happiness.