Fearless Menopause Mondays® Blog

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MENOPAUSE MONDAYS® Blog
The Menopause Society’s Making Menopause Work™ Initiative

The Menopause Society’s Making Menopause Work™ initiative helps companies create menopause-friendly workplaces—reducing missed workdays and retaining valuable employees. From flexible schedules to healthcare coverage, this

MENOPAUSE MONDAYS® Blog
Menopause Brain Fog and Holiday Prep

If prepping for Christmas wasn’t chaotic enough, throw in a dose of menopause brain and watch the fun unfold! From forgetting gift lists to losing

MENOPAUSE MONDAYS® Blog
Exciting Collaboration with WebMD!

Recently, I had the incredible opportunity to collaborate with WebMD to create a series of educational videos focusing on menopause. These videos will help you

MENOPAUSE MONDAYS® Blog
Hormone Therapy Guide

So, you’ve hit perimenopause, and the symptoms are hitting you hard: sleepless nights, irritability, night sweats, hot flashes, weight gain, and a disappearing libido. Not

MENOPAUSE MONDAYS® Blog
NO BS – Bathing Suit Season is Here!

For some, the “F” word is a bad word…but “F” that! In my menopausal world, the really bad words are the “BS” words. Bathing Suit!

Fearless Menopause Mondays® Newsletter

Start your week with confidence and clarity! Sign up for the Fearless Menopause Mondays® Newsletter and get empowering insights, expert tips, and inspiring stories delivered straight to your inbox. Designed to help you take charge of your health, happiness, and hormones, this weekly dose of motivation is your key to a fearless, fabulous life. Don’t miss out—subscribe today and make every Monday fearless!

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A Crash Course In Mastering Menopause