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Menopause Mondays

The Top 3 Myths about Compounding Pharmacies

My very first menopausal symptom was brain fog! I would lose my train of thought, mid-sentence.  My husband, David, began finishing my sentences for me during business meetings and even socially.  Next to go was my sleep!  I was not sleepless in Seattle with Tom Hanks…I was sleepless – every night -with David! Then came …

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The American Heart Association Offers Online Education

The American Heart Association Offers Online Education The American Heart Association has a sister organization called Online AHA that offers online training in emergency cardiovascular care, CPR, and first aid. Online courses are delivered in 1, 2, or 3 parts. Courses that can be accessed using the online portal only are those that focus on cognitive learning …

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Postmenopausal Breast Cancer Risk Decreases Rapidly After Starting Regular Physical Activity

Postmenopausal Breast Cancer Risk Decreases Rapidly After Starting Regular Physical Activity Postmenopausal women have been told to use exercise as a means to prevent breast cancer. However little has been known about how often she should exercise, or how long it would continue to work. Researchers at the American Association for Cancer Research recently published …

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Finally, a Way to Kick Migraines without Drugs!

Millions of women have suffered with the debilitating effects of migraines. When menopause kicks in, migraines can intensify, and women who have never had a migraine before, may suddenly start getting them. After rigorous testing and studies, the FDA has approved the first external device to stop migraines. Belgian company Cefaly Technology has created a …

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