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February is here, and that means it’s Heart Health Month! This month is all about going red to raise awareness and show our hearts some
February 3, 2025
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Fearless Menopause Mondays® Blog
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February is here, and that means it’s Heart Health Month! This month is all about going red to raise awareness and show our hearts some
As menopause hits, we brace for hot flashes and night sweats, but did you know it also messes with our muscles and bones? Meet the
So, you’ve hit perimenopause, and the symptoms are hitting you hard: sleepless nights, irritability, night sweats, hot flashes, weight gain, and a disappearing libido. Not
Welcome back to Menopause Mondays®, where we tackle the latest research and news surrounding menopause and its associated challenges. Today, we’re diving into an intriguing
Hard to Swallow Facts About Menopause and Gut Issues – Menopause Mondays Blog by Ellen Dolgen
Did you know? Women make up two-thirds of Alzheimer’s disease cases due to longer lifespans and hormonal influences. Estrogen, the main female hormone, plays a
Menopause affects bone health, raising the risk of osteoporosis and fractures. Don’t let bone loss sneak up on you!
Menopause usually begins between the ages of 40 and 58. The average age of menopause is 51. If you have not menstruated for 12 consecutive
If you would rather mop your kitchen floor than get in bed with your lover this blog is for you!
Whether you call it Hormone Replacement Therapy (HRT), Hormone Therapy (HT or Menopausal Hormone Therapy MHT, women have lots of questions about hormones that need
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