🎁 MOTHER'S DAY SPECIAL

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Give the gift of menopause mastery to the women in your life.

Fearless Menopause Mondays® Blog

Start your week with confidence and clarity! Sign up for the Fearless Menopause Mondays® Newsletter and get empowering insights, expert tips, and inspiring stories delivered straight to your inbox.

MENOPAUSE MONDAYS® Blog
Perimenopause Tests

Are you experiencing irregular periods, mood swings, insomnia, or just do not feel like yourself? You may be in perimenopause.

MENOPAUSE MONDAYS® Blog
Perimenopause, Menopause and Post-Menopause Testing

Do you think you might be beginning your menopausal journey? Time to find a good menopause specialist!  I can’t stress this enough!  This healthcare professional is

MENOPAUSE MONDAYS® Blog
 Testing for Fertility

 Testing for Fertility  If you are more in the grandma stage of life than the mom stage, please share this information with the young women

Health News Flash
Menopause Diminishes Impact of Good Cholesterol

New study shows women more vulnerable to artery hardening during menopause  Hardening of the arteries, typically occurs as the result of high blood pressure, smoking

Dear Ellen
Hormone testing-what do I ask for???

Dear Ellen, I am experiencing sleeplessness, hot flashes and overall irritability. Probably menopause, right???  I have an appointment with my gynecologist next month to get

Dear Ellen
What do I do about mood swings?

Dear Ellen, After I read your book, I went oh my G-d – That’s what it was. Stupid me, I was 45 at the time

Fearless Menopause Mondays® Newsletter

Start your week with confidence and clarity! Sign up for the Fearless Menopause Mondays® Newsletter and get empowering insights, expert tips, and inspiring stories delivered straight to your inbox. Designed to help you take charge of your health, happiness, and hormones, this weekly dose of motivation is your key to a fearless, fabulous life. Don’t miss out—subscribe today and make every Monday fearless!

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A Crash Course In Mastering Menopause