MENOPAUSE MONDAYS® Blog
If you have a vagina or know someone who does……………..listen up! It is time for us to unite and begin demanding better menopause research and
February 20, 2023
6 Comments
Fearless Menopause Mondays® Blog
Start your week with confidence and clarity! Sign up for the Fearless Menopause Mondays® Newsletter and get empowering insights, expert tips, and inspiring stories delivered straight to your inbox.
If you have a vagina or know someone who does……………..listen up! It is time for us to unite and begin demanding better menopause research and
January is Cervical Cancer Awareness Month. Learn what you can do to prevent cervical cancer.
As the holidays approach (yes, they’ll be here sooner than you know), most women go into platoon sergeant-prep mode. Whether you celebrate Christmas, Hanukkah, Kwanzaa,
October 20th is World Osteoporosis Day. What is osteoporosis- let’s break this down! (wink wink) Osteoporosis (porous bones) is a progressive condition where your bones
Fell out of bed, grabbed a cup of coffee – no makeup and hair – no photoshop!
I am throwing you a lifesaver!
GSM describes various menopausal symptoms and signs associated with physical changes of the vulva, vagina, and lower urinary tract. Read on to learn about the
Get the help you need and deserve! Do you feel like an alien has taken over your body but unsure if you have entered
The more studies ON WOMEN about WOMEN AND HEART DISEASE the better! Do you want to participate IN A STUDY ON THE PREVENTION OF ATHEROSCLEROSIS?
Are you menopausal and struggling with a muffin top, a bottom slipping out of you bathing suit, or jigging thighs? Here are some simple exercises
Fearless Menopause Mondays® Newsletter
Start your week with confidence and clarity! Sign up for the Fearless Menopause Mondays® Newsletter and get empowering insights, expert tips, and inspiring stories delivered straight to your inbox. Designed to help you take charge of your health, happiness, and hormones, this weekly dose of motivation is your key to a fearless, fabulous life. Don’t miss out—subscribe today and make every Monday fearless!
Fearless Menopause Mondays® Newsletter
©2009-2025 Shmirshky Universal, LLC. All rights reserved. Menopause Mondays® & Fearless Vagina™ logos are trademarks of Shmirshky Universal, LLC
