Learn About Incontinence & Pelvic Health
Are you afraid to cough, sneeze, laugh, or exercise, because you may leak urine? Sadly, you can’t simply dial your plumber. Time to break open the conversation on incontinence and pelvic health.
dry vagina
Love your Vulva this Valentines Day!
Happy Valentines Month – time to love your vulva! First and foremost, if you haven’t been getting your yearly “V” physicals, book an appointment today and get into those stirrups for a check-up! Here is a little 101 primer to help you take control of your vaginal health, ask questions, and get a vaginal protocol to meet your health needs.
A Sexual Health Conversation With Dr. James Simon
Most of us have had no sexual health education. Sadly, the internet is flooded with distorted ideas about sex.The doctor is in! Meet Dr. James Simon. He is an expert in sexual health, midlife issues and so much more!
October is World Menopause Awareness Month!
October is World Menopause Awareness Month. I have some suggestions on how to celebrate!