Fearless Menopause Mondays® Blog

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Menopause Mondays
MENOPAUSE MONDAYS® Blog
Getting Tested for Menopause (and Fertility)

Let’s talk about those out-of-whack hormones. Fortunately for us, when it comes to testing for hormone levels, no pencil is needed, and you really can’t

MENOPAUSE MONDAYS® Blog
Detecting Menopause Through Testing

Your bones, hormones, and vitamin levels change when you enter perimenopause and menopause. Read up on the tests you should talk to your specialist about!

Dear Ellen
Hormone testing-what do I ask for???

Dear Ellen, I am experiencing sleeplessness, hot flashes and overall irritability. Probably menopause, right???  I have an appointment with my gynecologist next month to get

Dear Ellen
What do I do about mood swings?

Dear Ellen, After I read your book, I went oh my G-d – That’s what it was. Stupid me, I was 45 at the time

Fearless Menopause Mondays® Newsletter

Start your week with confidence and clarity! Sign up for the Fearless Menopause Mondays® Newsletter and get empowering insights, expert tips, and inspiring stories delivered straight to your inbox. Designed to help you take charge of your health, happiness, and hormones, this weekly dose of motivation is your key to a fearless, fabulous life. Don’t miss out—subscribe today and make every Monday fearless!

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A Crash Course In Mastering Menopause