Menopause Mondays: Vitamin D and Calcium Controversy
There’s a controversy brewing over your bones. In 2013, the [...]
Are You Shrinking with Age?
We’re shorter than we used to be—and it’s not just [...]
‘The Big O’ Ain’t What It Used To Be – Osteoporosis 101
In our younger days, “the big O” brought to mind [...]
Menopause Mondays: Breaking Bad and Doing Good
One minute, all you have on your mind is making sure the sisterhood doesn’t have vaginal atrophy. The next, you’re worried about leg atrophy… WTF?!?