Menopause Mondays

3 Tips for Successfully Managing Menopause and Weight Gain

“You look great for your age!” Have you heard these words? What do they mean to you?? To my friend, Camille, “for your age” indicated that “middle age” as it’s referred to required serious compromises in terms of weight gain.  She felt it was a slippery slope and she was going from sexy to dumpy. […]

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