MENOPAUSE MONDAYS® Blog
It’s time to prioritize something that often takes a back seat to life’s chaos: sleep! Yes, glorious, restorative sleep. It’s more than just a way
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Fearless Menopause Mondays® Blog
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It’s time to prioritize something that often takes a back seat to life’s chaos: sleep! Yes, glorious, restorative sleep. It’s more than just a way
Hello, fabulous ladies, and welcome to a special Heart Health Month edition of Menopause Mondays®! Today, we’re diving deep into the topic of heart health
The American Heart Association notes that more than 1 in 3 adult women has some form of heart disease, and an overall increase in heart
Heart disease is the leading cause of death in both men and women, but women are often not cared for like men nor put on
According to the NIH, heart disease — not breast cancer — is the number one killer of women. Ladies, listen up here are some important statistics
While women are constantly hearing how important it is to do breast self-exams and have annual mammograms, heart attack — not breast cancer — is
Take heart: Cardiovascular disease is the number-one killer of women in the United States. No, ladies, it’s not cancer. In fact, right now, more than
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