Fearless Menopause Mondays® Blog

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MENOPAUSE MONDAYS® Blog
The Latest in Hot Flash News

Welcome back to another edition of Menopause Mondays®! I recently attended the Menopause Society annual meeting in Philadelphia.  Believe me, my layperson’s brain is overflowing

Estrogen Hormone Levels Affect the Brain
MENOPAUSE MONDAYS® Blog
The Impact of Estrogen On The Brain

Did you know? Women make up two-thirds of Alzheimer’s disease cases due to longer lifespans and hormonal influences. Estrogen, the main female hormone, plays a

MENOPAUSE MONDAYS® Blog
Perimenopause Arrives Uninvited!

When I was fourteen, all I wanted was to get my period. My girlfriends got theirs years before I did. I was so desperate for

Health News Flash
Vitamin D and Skin Cancer

Vitamin D Holds Skin Cancer Drug Potential Scientists in recent years have shown that vitamin D3 (one form of vitamin D) may have the ability

Health News Flash
Finally, a Way to Kick Migraines without Drugs!

Millions of women have suffered with the debilitating effects of migraines. When menopause kicks in, migraines can intensify, and women who have never had a

Fearless Menopause Mondays® Newsletter

Start your week with confidence and clarity! Sign up for the Fearless Menopause Mondays® Newsletter and get empowering insights, expert tips, and inspiring stories delivered straight to your inbox. Designed to help you take charge of your health, happiness, and hormones, this weekly dose of motivation is your key to a fearless, fabulous life. Don’t miss out—subscribe today and make every Monday fearless!

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A Crash Course In Mastering Menopause