MENOPAUSE MONDAYS® Blog
You’re hot, you’re moody, and you can’t remember the last time you got a good night’s sleep, let alone where you left your keys. Welcome
May 9, 2016
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Fearless Menopause Mondays® Blog
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You’re hot, you’re moody, and you can’t remember the last time you got a good night’s sleep, let alone where you left your keys. Welcome
According to the NIH, heart disease — not breast cancer — is the number one killer of women. Ladies, listen up here are some important statistics
The holidays are often a bittersweet time of year. Amid all of the parties, family gatherings, and general joyousness, there can be some strong feelings
I’m a firm believer in sharing. When we share our stories, we help others who are in the same perimenopause and menopause boat. If you’d
You’re in the middle of a conversation with a colleague, and lose your train of thought halfway through a sentence. Your desk is plastered with
Are you experiencing your own internal heat wave? Do you wake up at least once during the night in a sweat? Do you have to
If you’re on your computer, sitting at your desk and find yourself looking like you just ran a 10K, you may be experiencing the not-so-hot
Before I tell you all about this fabulous new eBook I’m releasing -for FREE– I want to take a moment to reflect on what the Menopause Mondays
In today’s over-prescribed, oversized yet undernourished society, we often find ourselves plagued with inexplicable ailments. I’m not talking about the hot-flash-weight-gain-tender-breast-migraine symptoms of perimenopause and
When menopausal symptoms plague your every waking hour during the day…and night…it’s likely time to investigate whether hormone therapy (HT – formerly referred to as
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