MENOPAUSE MONDAYS® Blog
Stressed out and feel like there is nothing you can do about it? Think again! Here are some easy tips to implement TODAY to help
November 29, 2021
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Fearless Menopause Mondays® Blog
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Stressed out and feel like there is nothing you can do about it? Think again! Here are some easy tips to implement TODAY to help
My husband David and I met 39 years ago on a blind date. Yes, ladies go on those blind dates! You just never know, you
Have you ever noticed that menopause feels like an uninvited guest that shows up with extra baggage? One thing that doesn’t get enough attention is
Let’s talk about the mental gymnastics of menopause—because if you’re wondering why you just walked into a room with absolutely no idea why, you’re not
It’s time to prioritize something that often takes a back seat to life’s chaos: sleep! Yes, glorious, restorative sleep. It’s more than just a way
Feeling like your partner is suddenly your biggest irritant? You’re not alone—menopause rage is real, thanks to fluctuating hormones, sleepless nights, and midlife stress. From
February is here, and that means it’s Heart Health Month! This month is all about going red to raise awareness and show our hearts some
Ellen Dolgen’s social media reach expands to over 41,000 direct followers and is seen by over 500,000 women monthly and interacts with multiple Facebook groups directly reaching women over the
Have you ever had a hot flash at just the wrong moment? Maybe you’re having coffee with your girlfriend, and all of a sudden, you burst into
Welcome to another Menopause Mondays®, a day dedicated to supporting and empowering women through the challenging yet transformative journey of menopause. In today’s blog, we’re
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Fearless Menopause Mondays® Newsletter
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