There is a great deal of information out there about perimenopause and menopause, but there is no need to go scouring the internet. I am here for you! Compelled by my own personal experiences, I have done the legwork and the research for you, to provide all the latest women’s health news and updates in one convenient location.  Remember you are not alone, trust how you feel, and always make sure to reach out and get the help you need and deserve. Here are some helpful tools to get you started:  Menopause Specialist Directory and Ellen Dolgen’s  Menopause Symptoms Chart.

Use the resource links to the right for perimenopause and menopause tools and support.