Ever wonder what happens before “the change”? That’s right – it’s “the change before the change.”
Don’t worry, it sounds worse than it is. There’s a lot of misunderstanding about exactly what menopause is, so let’s clear things up a bit. Perimenopause is the six to ten years leading up to menopause. Menopause is defined as the moment after perimenopause, when a woman has not had a period for 12 consecutive months. Often, when women say, “I’m going through menopause,” they’re describing the perimenopause part of the journey. Who knew, right?
Well, perimenopause has long been something women didn’t discuss much and personally, a time in my life that no one ever mentioned to me, until I already began the process. Why the silence? Probably because I would have requested a sex change immediately, had I known what would be in my future!
Perimenopause can be tough, but if you keep these three things in mind, you’ll be on your way to an easier perimenopause experience:
Nowadays, older women are much more active, happier, and sexier than ever before. Aging is no longer our greatest fear. Remember, with so many new and different ways to share information, we must continue to break the silence!
Keep Exploring: Base your healthcare decisions on facts instead of fear! Stay informed, stay empowered, and embrace this new phase of life with confidence.
Stay fearless, fabulous, and informed!
Suffering in silence is OUT! Reaching out is IN!
Sign up for Fearless VaginaTM A Crash Course in Mastering Menopause
Check out my fabulous Fearless VaginaTM Store
If you want to educate your employees, colleagues, or friends about menopause, look no further! Book Ellen for your next event.
Sign up for Menopause Mondays® Blogs
Fearless Menopause Mondays® Newsletter
Start your week with confidence and clarity! Sign up for the Fearless Menopause Mondays® Newsletter and get empowering insights, expert tips, and inspiring stories delivered straight to your inbox. Designed to help you take charge of your health, happiness, and hormones, this weekly dose of motivation is your key to a fearless, fabulous life. Don’t miss out—subscribe today and make every Monday fearless!
There is a menopause revolution underway. Women everywhere are demanding more information and better resources to understand and address their premenopausal fertility, perimenopause, and postmenopausal symptoms, as well as the impacts on their long-term health. Fearless Vagina™ is the answer to that call. Vetted by leading menopause and fertility specialists, this menopause course is the ultimate guide.
Fearless Menopause Mondays® Newsletter
©2009-2024 Shmirshky Universal, LLC. All rights reserved. Menopause Mondays® & Fearless Vagina™ logos are trademarks of Shmirshky Universal, LLC
