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Fearless Menopause Mondays® Blog

Start your week with confidence and clarity! Sign up for the Fearless Menopause Mondays® Newsletter and get empowering insights, expert tips, and inspiring stories delivered straight to your inbox.

MENOPAUSE MONDAYS® Blog
The Bloody Truth About Postmenopausal Bleeding

Ladies, don’t brush off postmenopausal bleeding. It’s not just an annoying inconvenience; it could be an early warning sign of something serious.

MENOPAUSE MONDAYS® Blog
WebMD Third Video Collaboration

If your menopause symptoms aren’t improving, it can be incredibly frustrating. But don’t worry- you’re not alone, and there are steps you can take to

MENOPAUSE MONDAYS® Blog
WebMD Second Video Collaboration

Hello, fabulous readers! The second video for WebMD is now live, and it’s packed with essential tips and advice on navigating menopause treatment options. Whether

MENOPAUSE MONDAYS® Blog
Exciting Collaboration with WebMD!

Recently, I had the incredible opportunity to collaborate with WebMD to create a series of educational videos focusing on menopause. These videos will help you

MENOPAUSE MONDAYS® Blog
The Surprising Role of Testosterone

Discover the vital role of testosterone in women’s health during menopause. Learn about easing symptoms, forms of testosterone, and the menopause care gap. Educate yourself

MENOPAUSE MONDAYS® Blog
There is Nothing Wrong With the Word Vagina

Are you comfortable with the word, vagina? Explore the history and significance of this word, and why using the right terms is crucial for

MENOPAUSE MONDAYS® Blog
Hormone Therapy Guide

So, you’ve hit perimenopause, and the symptoms are hitting you hard: sleepless nights, irritability, night sweats, hot flashes, weight gain, and a disappearing libido. Not

MENOPAUSE MONDAYS® Blog
NO BS – Bathing Suit Season is Here!

For some, the “F” word is a bad word…but “F” that! In my menopausal world, the really bad words are the “BS” words. Bathing Suit!

Fearless Menopause Mondays® Newsletter

Start your week with confidence and clarity! Sign up for the Fearless Menopause Mondays® Newsletter and get empowering insights, expert tips, and inspiring stories delivered straight to your inbox. Designed to help you take charge of your health, happiness, and hormones, this weekly dose of motivation is your key to a fearless, fabulous life. Don’t miss out—subscribe today and make every Monday fearless!

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A Crash Course In Mastering Menopause