Fearless Menopause Mondays® Blog

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Midlife Fashion Rules

The most stylish women aren’t wearing one thing. There’s no one size fits all for menopause, and there’s no one size fits all for midlife

Menopausal Brain Fog Ellen Dolgen.com
MENOPAUSE MONDAYS® Blog
Warning Signs of Dementia

There is a big difference between dementia and the occasional mists of brain fog during perimenopause and menopause.

MENOPAUSE MONDAYS® Blog
Embracing Menopause’s Newfound Freedom

Embracing authenticity during menopause is liberating! It’s a journey of self-discovery, where buried passions and dreams resurface.

Menopause Barbie Ellen Dolgen
MENOPAUSE MONDAYS® Blog
Introducing Menopause Barbie

Meet Menopause Barbie: not your typical doll. Shaped by wise women, she embodies strength, confidence, and embracing change.

Can menopause be delayed? Advancements in medical science are sparking discussions about this possibility. Let's explore the benefits and considerations.
MENOPAUSE MONDAYS® Blog
If You Could Delay Menopause – Would YOU?

Can menopause be delayed? Advancements in medical science are sparking discussions about this possibility. Let’s explore the benefits and considerations.

Breast Health Ellen Dolgen
MENOPAUSE MONDAYS® Blog
Molecular Breast Imaging

Discover your breast density levels: Fatty, Scattered Fibroglandular, Heterogeneously Dense, and Extremely Dense. In California, women are informed of their breast density via letters. Stay

Dueling Hormones Ellen Dolgen Menopause Mondays Blog
MENOPAUSE MONDAYS® Blog
A House of Raging Hormones

When puberty and menopause collide under one roof, things get wild! Brace yourself for the epic battle of dueling hormones. It’s the perfect storm!

Estrogen Hormone Levels Affect the Brain
MENOPAUSE MONDAYS® Blog
The Impact of Estrogen On The Brain

Did you know? Women make up two-thirds of Alzheimer’s disease cases due to longer lifespans and hormonal influences. Estrogen, the main female hormone, plays a

Fearless Menopause Mondays® Newsletter

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