
Important Information About Dense Breasts & Breast Cancer Risk
Did you know that almost half of the population of women over 40 have dense breast tissue?

Spring into Better Emotional Health
Time to focus on our emotional garden.

The Latest in Hormone Therapy and Lung Cancer
Lung cancer is the second most common cancer in women. . Did you know that 20% to 50% of affected women are nonsmokers?

Celebrate Heart Health Month
The American Heart Association notes that more than 1 in 3 adult women has some form of heart disease, and an overall increase in heart attacks among women is seen about 10 years after menopause. Learn how to be proactive about your heart health.

Time to DEMAND Better Menopause Research and Healthcare
If you have a vagina or know someone who does……………..listen up! It is time for us to unite and begin demanding better menopause research and healthcare!

Learn About Incontinence & Pelvic Health
Are you afraid to cough, sneeze, laugh, or exercise, because you may leak urine? Sadly, you can’t simply dial your plumber. Time to break open the conversation on incontinence and pelvic health.

Love your Vulva this Valentines Day!
Happy Valentines Month – time to love your vulva! First and foremost, if you haven’t been getting your yearly “V” physicals, book an appointment today and get into those stirrups for a check-up! Here is a little 101 primer to help you take control of your vaginal health, ask questions, and get a vaginal protocol to meet your health needs.

Can Cervical Cancer be Prevented?
January is Cervical Cancer Awareness Month. Learn what you can do to prevent cervical cancer.

A Sexual Health Conversation With Dr. James Simon
Most of us have had no sexual health education. Sadly, the internet is flooded with distorted ideas about sex.The doctor is in! Meet Dr. James Simon. He is an expert in sexual health, midlife issues and so much more!

What is the U.S. Policy on Menopause in the Workplace?
According to the National Institute of Aging, “More than 1 million women in the United States experience menopause each year.” Many women deal with perimenopause for 2-10 years before menopause. There are over 30+ symptoms of perimenopause and menopause. (Download my free Menopause Mondays Symptoms Chart.) These symptoms can start as early as 35 years …
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