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NO BS – Bathing Suit Season is Here!

For some, the “F” word is a bad word…but “F” that!  In my menopausal world, the really bad words are the “BS” words. Bathing Suit!

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New Study Explores the Safety of Hormone Therapy in Women Over 65

Welcome back to Menopause Mondays! For those of you approaching or already over 65, who are clinging to those transdermal estradiol patches for dear life, fearing they might be your last lifeline to sanity amidst the whirlwind of menopausal mayhem—this blog is for you!

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Does Your Heart Health Decline After Menopause?

Hey there, ladies! Welcome back to another Menopause Mondays® blog. Today, we’re diving into a topic that might not be on your radar but is super important: heart health after menopause.

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Celebrating Mothering in All Its Forms this Mother’s Day!

Hello, dear readers, and welcome back to another Menopause Mondays® Blog! As we approach Mother’s Day, it’s a time for reflection, celebration, and appreciation for all the nurturing and nourishing roles we play in the lives of others. Whether we’re biological mothers, stepmothers, adoptive mothers, or simply maternal figures in the lives of those around us, the essence of mothering transcends biology. It extends into the realms of love, care, and support.

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Debunking Outdated Misconceptions on Hormone Therapy with Dr. James Simon

Welcome to Menopause Mondays, where we equip you with the latest information on menopause. This will help you make informed healthcare decisions without fear clouding your judgment.

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Does Early Menopause Impact Your Career?

Welcome to another Menopause Mondays®, where we navigate the twists and turns of that oh-so-joyful journey called menopause! Today, we’re diving into some spicy new research that sheds light on how our dear old friend, menopause, might be trying to give some of us an early exit from the workforce.

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Dive into Cold Water to Ease Menopausal Symptoms

Welcome back to Menopause Mondays®, where we bring you the latest scoop to help you navigate through the journey of menopause. Today, we’re taking a refreshing plunge into the world of cold-water swimming and its potential benefits for easing menopausal symptoms.

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The Double Threat of Migraine and Hot Flashes

The Double Threat of Migraine and Hot Flashes

Welcome back to Menopause Mondays®, where we delve into the latest research and insights surrounding menopause and women’s health. Today, we’re tackling a pressing issue that could have serious implications for women experiencing both migraines and persistent hot flashes.

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TOMORROW Menopause Mondays is featured on the CBS News Sunday Morning with Jane Pauley

CBS News Sunday Morning with Jane Pauley is airing a segment on menopause this Sunday, April 7th.

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Hormone Therapy May Help Alleviate Depression

Hormone Therapy May Help Alleviate Depression

Welcome back to Menopause Mondays®, where we tackle the latest research and news surrounding menopause and its associated challenges. Today, we’re diving into an intriguing study that sheds light on a potential solution for one of menopause’s most insidious side effects: depression.

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MENOPAUSE MONDAYS:

The Girlfriend’s Guide to Surviving and Thriving During Perimenopause and Menopause

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