Deck the halls! The holidays are here! It’s time to celebrate our health, happiness, families—and try not to a) have a stress-induced hot flash or b) take our fat pants out of retirement. Want to make your holidays a little less stressful—and sinful—this year? Follow this stress- and flab-slashing advice
Celebrate the World menopause day (October 18th) and mark the month of October as the Breast Cancer Awareness Month. Read more on how to take care of yourself first, find the right doctor and the latest news on menopause. Be sure to learn more about vaginal atrophy and treat yourself with a menopause party. You deserve it!
Grab your toga, BYOB (bring your own bioidentical) and read why women across the country are turning to menopause parties for support, information & resources!
We need to break the taboo of perimenopause! We need to bust open the conversation and stop hiding our shmirshkies under a bush!
