Dear Ellen, I came across your info while listening to you on Doctor Radio. Anyway, I have been suffering from migraines that I believe are due to my peri/menopausal symptoms. I had one yesterday that was very painful and derailed my entire day. My question is, will my migraines subside when I am 100% in […]
Dear sisters in perimenopause and menopause,
It’s the season of giving—and boy, are you good at giving! But I’m afraid that all of the work and worry over everyone else’s wish lists may leave you energy-drained and your tank on empty. You deserve so much more out of your holidays!