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Menopause Mondays: Your Guide to Vitamins and Supplements in Perimenopause and Menopause

I don’t know about you, but the thought of visiting my drugstore’s vitamin and supplement aisle is enough to send me into a stress-induced hot flash. There are just so many bottles to choose from! Which do I need, which are merely the ingredients for really expensive pee, and why on Earth are there seven-dozen …

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Menopause and Hair Loss—A Parting of the Ways

Ever feel like pulling your hair out?  Menopause can do that to you.  Hot flashes, weight gain, crankiness—but wait—there’s more!  Just when the mind reels from those menopausal symptoms, one day you notice your hair is not quite as thick and shiny as it used to be.  In fact, there are some tiny patches where …

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If you want to educate your employees, colleagues, or friends about menopause, look no further!