Fearless Menopause Mondays® Blog

Start your week with confidence and clarity! Sign up for the Fearless Menopause Mondays® Newsletter and get empowering insights, expert tips, and inspiring stories delivered straight to your inbox.

MENOPAUSE MONDAYS® Blog
Celebrating World Menopause Day 2023

I know it is not Monday, but today is World Menopause Day. According to the International Menopause Society (IMS), the theme for World Menopause Day

MENOPAUSE MONDAYS® Blog
Hormone Therapy and Heart Health

Heart disease is the #1 killer of women.  In order to be your own best health advocate, it is essential to keep up on the

MENOPAUSE MONDAYS® Blog
Menopause Mondays: Estrogen & Heart Disease

Does estrogen have a positive or negative effect on your risk of heart disease? Dr. Harman, MD, PhD, discusses a study that could tell us

Fearless Menopause Mondays® Newsletter

Start your week with confidence and clarity! Sign up for the Fearless Menopause Mondays® Newsletter and get empowering insights, expert tips, and inspiring stories delivered straight to your inbox. Designed to help you take charge of your health, happiness, and hormones, this weekly dose of motivation is your key to a fearless, fabulous life. Don’t miss out—subscribe today and make every Monday fearless!

Join the Tribe and Subscribe

* indicates required

A Crash Course In Mastering Menopause