baby boomers

Menopause Mondays: Weight Gain – Summertime And Bathing Suit Shopping

Some people get the chills when they hear nails on a chalkboard. I get chills right around this time every year when bathing suits makes their way to the forefront of conversation again. Bikinis, one-pieces, tankinis, oh my! Southern California’s weather is the most temperate in the country and even I can tell that it’s …

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Boomers Take a Bow—Your Encore Career is Here!

Life imitates art and at times parallels a three-act play:  Act 1 (childhood) you meet your cast of characters:  Act II (young adulthood) encounter problems and adversaries and Act III (now) seek resolution on how the rest of your life will play out.  You’re not alone in this theatre of life.  It’s estimated there are …

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Nonhormonal Treatments for Hot Flashes Prove Effective

Nonhormonal Treatments for Hot Flashes Prove Effective JAMA Internal Medicine recently published results from a clinical trial researching the side effects of hormonal and nonhormonal treatment for minimizing hot flashes. The clinical trial was part of the Ms-FLASH clinical trial network low dose oral estradiol, low-dose venlafaxine, a serotonin-norepinephrine reuptake inhibitor, and placebo in reducing vasomotor symptoms …

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Acupuncture May Reduce Severity Of Hot Flashes

Acupuncture May Reduce Severity Of Hot Flashes Are you seeking an alternative therapy for your hot flashes? North American Menopause Society’s medical journal, Menopause, says that acupuncture may offer some relief. Acupuncture is a 2,500 year old complementary medicine that requires the use of small needles to prick the skin to treat. Researchers now have evidence that acupuncture …

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If you want to educate your employees, colleagues, or friends about menopause, look no further!