MENOPAUSE MONDAYS® Blog
Raise your hand if you hit a wall around 3 p.m. You know the feeling—you start the day strong, plow through meetings, errands, or whatever
March 17, 2025
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Fearless Menopause Mondays® Blog
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Raise your hand if you hit a wall around 3 p.m. You know the feeling—you start the day strong, plow through meetings, errands, or whatever
Let’s talk about the mental gymnastics of menopause—because if you’re wondering why you just walked into a room with absolutely no idea why, you’re not
Nocturnal hot flashes, especially those happening during REM sleep, could be more than just a sweaty nuisance — they might increase your risk of heart
The Menopause Society’s Making Menopause Work™ initiative helps companies create menopause-friendly workplaces—reducing missed workdays and retaining valuable employees. From flexible schedules to healthcare coverage, this
Ellen Dolgen’s social media reach expands to over 41,000 direct followers and is seen by over 500,000 women monthly and interacts with multiple Facebook groups directly reaching women over the
Ellen’s own very personal (difficult) struggle through perimenopause led her to self-publish her first book in 2009, which she co-authored with her son, Jack Dolgen.
Perimenopause and Post-Menopause Symptoms Primer Menopause Resources Every woman you know is going to go through menopause someday. Basically, menopause is the tampon-free time in
Hormone Therapy (HT) Guide: A Clear Path to Relief Menopause Resources When it comes to hormone therapy (HT), navigating the myths and facts can be
This Thanksgiving, while the turkey’s roasting, many of us are battling our own heat—hot flashes and night sweats! Imagine lighting up like a human lava
The 2024 Annual Meeting of The Menopause Society wrapped up in Chicago, and boy, do we have some hot-off-the-press info for you! Among the many
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