MENOPAUSE MONDAYS®HOT News Flash

MENOPAUSE MONDAYS®HOT News Flash
Ellen Dolgen

Give Yourself the Gift of a Menopause Specialist

If you can’t sleep or think, have uncontrollable mood swings, sudden onsets of low libido, and have hot flashes, you probably have been a little naughty and not so nice this year!  Santa can’t help —  but a menopause specialist can!

Read More »
MENOPAUSE MONDAYS®HOT News Flash
Ellen Dolgen

Prevent Holiday Stress

As the holidays approach (yes, they’ll be here sooner than you know), most women go into platoon sergeant-prep mode. Whether you celebrate Christmas, Hanukkah, Kwanzaa, or another holiday doesn’t matter. Stress is stress. We’re deciding what to cook/which cookies to bake and how much/many, whom to invite (or not), when to hold the event, whether

Read More »
MENOPAUSE MONDAYS®HOT News Flash
Ellen Dolgen

Why Worry About Holiday Weight Gain?

The feasting season has begun! Halloween, Thanksgiving, Christmas, Hanukkah, and New Year celebrations are upon us. How do we enjoy all the festivities of the season and focus on our family and friends rather than worry about gaining weight during the holidays? I love this time of year! It’s November, and my thoughts turn to

Read More »
ghost, horror, dark-7038330.jpg
MENOPAUSE MONDAYS®HOT News Flash
Ellen Dolgen

Is Your Menopausal Cauldron Burning????

Many perimenopause and postmenopausal women can feel like zombies, with their fire-burning cauldron bubbling and a burning desire to grab the nearest broom and head off into the darkness. Midlife doesn’t need to be ghoulish. You can end the madness.

Read More »
knee, x-ray, medical-2253047.jpg
MENOPAUSE MONDAYS®HOT News Flash
Ellen Dolgen

Breaking Down Osteoporosis

October 20th is World Osteoporosis Day. What is osteoporosis- let’s break this down! (wink wink) Osteoporosis (porous bones) is a progressive condition where your bones become weak and more likely to break or fracture. Sadly, there are often no warning signs to help early detection of low bone density. Menopause is the most common cause

Read More »
Get The Latest Updates

Subscribe To MENOPAUSE MONDAYS® HOT News Flash

No spam, notifications only about new products, updates.

Social Media

Categories

Scroll to Top