Search
Close this search box.

MENOPAUSE MONDAYS® Blog

MENOPAUSE MONDAYS® Blog
Ellen Dolgen

Unraveling the Mental Health Mystique in Menopause

Hello, and welcome back to Menopause Mondays®, our weekly dive into all things menopause. Today, we’re threading through the complex tapestry of menopause and mental health. It’s a topic that’s close to the heart (and mind!) of many of us navigating this transformative phase of life. The Mind-Meno Link: More Than Mood Swings For years,

Read More »
MENOPAUSE MONDAYS® Blog
Ellen Dolgen

Your Perimenopause, Menopause, and Post-Menopause Library

Got Menopause???? Then you have landed in the right place! EllenDolgen.com is here to be used as your online perimenopause, menopause, and post-menopause library!  It took me years to compile all this material. While I am not a doctor or scientist, I have “talked the talk” with countless menopause experts to be able to “walk

Read More »
MENOPAUSE MONDAYS® Blog
Ellen Dolgen

Why Book Ellen Dolgen?

Step into the world of Ellen Dolgen, a woman who found herself caught in a bewildering labyrinth of forgetfulness, sleeplessness, and emotional turbulence during crucial business meetings and even casual gatherings with friends. Ellen, a vibrant soul from San Diego, California, was faced with an unnerving reality – her thoughts were slipping away like sand

Read More »
MENOPAUSE MONDAYS® Blog
Ellen Dolgen

Happy HEALTHY New Year!

Dear Menopause Mondays® Subscribers, As we bid farewell to the old and welcome the new, I wanted to take a moment to express my heartfelt gratitude for being part of our Menopause Mondays® community. Your support, questions, and shared experiences have made this journey through menopause an enriching and empowering one. As we step into

Read More »
MENOPAUSE MONDAYS® Blog
Ellen Dolgen

Meno-Pausing for the Holidays!

My Dearest Menopause Sisters, You have been giving — giving— giving! Today, be generous to YOU! Give YOU the gifts I know you deserve: self-care, respect, and love! Wishing you the happiest, merriest, and healthiest holiday ever! XO Ellen

Read More »
Get The Latest Updates

Subscribe To MENOPAUSE MONDAYS® Blog

No spam, notifications only about new products, updates.

Social Media

Categories

Scroll to Top

If you want to educate your employees, colleagues, or friends about menopause, look no further!