Menopause Tuesday: Dr. Catherine Brett talks PM&M in Mississippi!
Our newest Shmirshky Party Hostess, Dr. Catherine Brett, says there’s no need for the “grin and bear it attitude” when it comes to your health!
Health and Wellness
Menopause Mondays: Sleepless in Menopause
Are you sleeping? If not, you might need to get some help. You do not need to spend the rest of your life exhausted!
Breast Cancer Awareness Month
My favorite color is usually orange. This month it is pink! Like most of you, I have many dear friends who have battled breast cancer – some successfully, some not. Each time when I hear that a friend or family member has been diagnosed with breast cancer I am rendered incapacitated by sadness. No matter …
help there’s a wrinkle in my mirror
There are days that I wake up and hardly notice a wrinkle. Then there are those other days when my sumo is yelling at me, “Man look at those wrinkles!” I came from a long line of great ironers. My Grandmother was one of 13 kids. I have a photo of all of them in starched …
i love coronado!
I live in a paradise called @coronadoisland. It’s home of the Naval Air Station North Island, the Naval Amphibious Base Coronado and the famous Hotel Del Coronado where Some Like it Hot was filmed with Marilyn Monroe and Tony Curtis. We have walkable sidewalks, bike paths, and a gorgeous public beach. The people who live …