Menopause and the Military - Ellen Dolgen
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Menopause and the Military

Sooner or later, every woman will be deployed to perimenopause and menopause!

In the battle of menopause, we’re all in the trenches together. On May 10, Military Spouse Appreciation Day, I had the honor of speaking to military families at the Naval Base San Diego (NBSD) about perimenopause and menopause. With the assistance of They Serve 2, a non-profit dedicated to supporting military service families, I was able to donate copies of my first book, Shmirshky: think inside the box to spouses of servicemen, servicewomen, and civilians in military support positions. I am honored to help do my part in supporting these women and their families who sacrifice so much for our country. It was a wonderful day and a great privilege for me.

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The Girlfriend’s Guide to Surviving and Thriving During Perimenopause and Menopause

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