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Know Your Risks for Heart Disease

Know Your Risks for Heart Disease

Hello, fabulous ladies, and welcome to a special Heart Health Month edition of Menopause Mondays®! Today, we’re diving deep into the topic of heart health and focusing on something vital – knowing your risks for heart disease. While menopause brings its own changes and challenges, understanding and managing these risks can make a world of difference in keeping your heart happy and healthy.

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Menopause Mondays® Virtual Hormone Happy Hour Support Group

Dearest YOU! Menopause Mondays® Virtual Hormone Happy Hour Support Group is currently maxed out! Please email me at [email protected] for more support. Hugs,Ellen Get the help you need and deserve!   Do you feel like an alien has taken over your body but unsure if you have entered perimenopause?  Are you experiencing hot flashes, sleepless nights, brain

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