Hello, lovely ladies! It’s Ellen Dolgen here, your trusty companion on this wild and wonderful journey through menopause. Have you suddenly become a member of the sisterhood of the shrinking pants? Yep, I get it. Today, let’s dive into the topic of weight gain for menopausal women. Grab a cup of tea, slip into your …
The feasting season has begun! Halloween, Thanksgiving, Christmas, Hanukkah, and New Year celebrations are upon us. How do we enjoy all the festivities of the season and focus on our family and friends rather than worry about gaining weight during the holidays? I love this time of year! It’s November, and my thoughts turn to …
One of the most upsetting symptoms of perimenopause, menopause, and post-menopause is weight gain!
Welcome to the Sisterhood of the Shrinking Pants!
It seems like one morning, I woke up, went to get dressed, and suddenly nothing in my closet fit. I felt like an alien mysteriously entered my closet during the night and shrunk all my clothes.
Sound familiar???
Are you menopausal and find that suddenly you have become a member of The Sisterhood of the Shrinking pants? Here are three easy tips to help you get rid of that muffin top!
