At Halloween time, kids are worried about getting the candy they want. Adults are worried that they won’t have enough candy to give out or that they need to find a costume for a costume party. If you’re in perimenopause or menopause, however, you might already feel like a witch! You and your family may …
Insomnia, Brain Fog, Loss of Libido, Grumpy, Night Sweats – Trick or Treat?? Read More »
While most folks look forward to summer, do you find yourself dreading the coming months? Have you seriously considered moving to the North Pole? As the temperature is rising, are you experiencing your own internal heat wave? If so, you’re not alone. According to the North American Menopause Society, about 75 percent of women report perimenopausal …
Night Sweats and Hot Flashes in the Summertime? It’s a Hot Mess! Read More »
Beat the menopausal heat and stress of summer! It’s time for cookouts, fun vacations, and great family memory making.
This week in perimenopause and menopause news: The Mediterranean diet prevents hot flashes, bras are to blame for breast sagging, May is Skin Cancer Awareness Month, and clenching your fists can improve memory.
The latest menopause news: A natural extract curbs perimenopause symptoms, fat cells promote breast cancer growth, and some dairy sources don’t keep bones strong.
