Fearless Menopause Mondays® Blog

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Dear Ellen
What do I do about mood swings?

Dear Ellen, After I read your book, I went oh my G-d – That’s what it was. Stupid me, I was 45 at the time

MENOPAUSE MONDAYS® Blog
Grumpy?– Conquer Your Mood Swings!

The term “March Madness” can mean something different depending on who you’re talking to. Many people will automatically think of the NCAA March Madness college

MENOPAUSE MONDAYS® Blog
Give Yourself the Gift of a Menopause Specialist

If you can’t sleep or think, have uncontrollable mood swings, sudden onsets of low libido, and have hot flashes, you probably have been a little

MENOPAUSE MONDAYS® Blog
Perimenopause Tests

Are you experiencing irregular periods, mood swings, insomnia, or just do not feel like yourself? You may be in perimenopause.

MENOPAUSE MONDAYS® Blog
The Menopause Society’s Making Menopause Work™ Initiative

The Menopause Society’s Making Menopause Work™ initiative helps companies create menopause-friendly workplaces—reducing missed workdays and retaining valuable employees. From flexible schedules to healthcare coverage, this

Fearless Menopause Mondays® Newsletter

Start your week with confidence and clarity! Sign up for the Fearless Menopause Mondays® Newsletter and get empowering insights, expert tips, and inspiring stories delivered straight to your inbox. Designed to help you take charge of your health, happiness, and hormones, this weekly dose of motivation is your key to a fearless, fabulous life. Don’t miss out—subscribe today and make every Monday fearless!

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A Crash Course In Mastering Menopause