My 42 year old daughter and I are talking about getting back out into the dating scene in your post 40+ years. Sarah has some great tips she’s sharing with the sisterhood! Happy V-Day from my heart to yours!
January is Cervical Cancer Awareness Month. Learn what you can do to prevent cervical cancer.
Most of us have had no sexual health education. Sadly, the internet is flooded with distorted ideas about sex.The doctor is in! Meet Dr. James Simon. He is an expert in sexual health, midlife issues and so much more!
According to the National Institute of Aging, “More than 1 million women in the United States experience menopause each year.” Many women deal with perimenopause for 2-10 years before menopause. There are over 30+ symptoms of perimenopause and menopause. (Download my free Menopause Mondays Symptoms Chart.) These symptoms can start as early as 35 years
It’s a New Year, and we have a new way to deal with hot flashes! If you could, would you give up cheese, meat, chicken, fish, and eggs to stop those heat surges and drenching night sweats??
2 thoughts on “It’s Valentine’s Day and we’re celebrating love and talking about gasp…dating…”
I’m scheduled soon to see a hormone specialist. It doesn’t matter how hard I try to lose weight I can’t. I’ve workout, eat right, eat less and nothing but gain. Do you think a hormone specialist benefit me for weight loss and vaginal dryness?.
Sharon, I am so sorry you are dealing with weight gain and vaginal dryness. If you download my free MENOPAUSE MONDAYS® Symptoms Chart you can see that these are common symptoms of menopause. A Menopause Specialist will be able to help develop an individualized plan to attack both of these symptoms successfully. I have many MENOPAUSE MONDAYS® HOT News Flashes dealing with both of these topics. To help educate you on the various options for dealing with these symptoms, take some time to read these blogs. Bring a list of questions in with you to your doctor’s appointment. Good Luck! Keep me posted.