
Happy Memorial Day
Today, we express our heartfelt gratitude to those who served and remember those who are no longer with us.
Today, we express our heartfelt gratitude to those who served and remember those who are no longer with us.
Hello, lovely ladies! It’s Ellen Dolgen here, your trusty companion on this wild and wonderful journey through menopause. Have you suddenly become a member of the sisterhood of the shrinking pants? Yep, I get it. Today, let’s dive into the topic of weight gain for menopausal women. Grab a cup of tea, slip into your
Are you experiencing an internal heat wave? If so, you’re not alone. Learn about the latest options for menopausal hot flash relief.
Women are likely in “hormonal flux” states at puberty, premenstrual, postpartum, and during perimenopause and menopause.
2 thoughts on “It’s Valentine’s Day and we’re celebrating love and talking about gasp…dating…”
I’m scheduled soon to see a hormone specialist. It doesn’t matter how hard I try to lose weight I can’t. I’ve workout, eat right, eat less and nothing but gain. Do you think a hormone specialist benefit me for weight loss and vaginal dryness?.
Sharon, I am so sorry you are dealing with weight gain and vaginal dryness. If you download my free MENOPAUSE MONDAYS® Symptoms Chart you can see that these are common symptoms of menopause. A Menopause Specialist will be able to help develop an individualized plan to attack both of these symptoms successfully. I have many MENOPAUSE MONDAYS® HOT News Flashes dealing with both of these topics. To help educate you on the various options for dealing with these symptoms, take some time to read these blogs. Bring a list of questions in with you to your doctor’s appointment. Good Luck! Keep me posted.