
A Sexual Health Conversation With Dr. James Simon
Most of us have had no sexual health education. Sadly, the internet is flooded with distorted ideas about sex.The doctor is in! Meet Dr. James Simon. He is an expert in sexual health, midlife issues and so much more!
3 thoughts on “Meno-Pausing!”
Ellen, I have hot flashes and nigh sweats with the sensation of my stomach dropping!! Several times a night this happens, waking me up and I can’t sleep. I can’t find out why I am having the “fight or flight” response. Have you heard of this?
Pam, I am so sorry you are going through so much. Do you have a wonderful menopause specialist? If not, I recommend you definitely find one! Here are some tips: https://ellendolgen.com/resources/find-a-menopause-specialist/
I have been post menopausal for 2 years and in the last month, my heart starts racing after eating and as i lay down to sleep. The racing of my heart when I go to bed is concerning because it is so fast I can’t relax to sleep. It is affecting my sleep patterns and I am not getting a good night sleep, waking up every hour or so until I have to get up and go to work. What should I do?