Three Tips To Help You With Your Menopausal Journey

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After struggling with her own severe menopause symptoms and doing years of research, Ellen resolved to share what she learned from experts and her own trial and error. Her goal was to replace the confusion, embarrassment, and symptoms millions of women go through–before, during, and after menopause–with the medically sound solutions she discovered. Her passion to become a “sister” and confidant to all women fueled Ellen’s first book, Shmirshky: the pursuit of hormone happiness. As a result of the overwhelming response from her burgeoning audiences and followers’ requests for empowering information they could trust, Ellen’s weekly blog, Menopause MondaysTM, was born.

  • Linda

    Yes! COMMUNICATION!!! Ellen, you were and still are the biggest blessing along with all the beautiful women that share their experiences during menapause. Thank you:)

    • Thank you for your sweet words, Linda! The sisterhood is a wonderful group. When we share we help each other!