Menopause Might Not Take a Break, But I Do!

The Christmas countdown is upon us: Only one day left to trim the trees, fill the stockings, and set out Santa’s cookies and milk!

So, in my own journey toward better self-care, I’m taking a break from my typical Menopause Monday writing to enjoy time well spent with my loved ones!

Feeling more stress than love so far this week? Here are a few articles (by yours truly) to change all of that:

6 Tips for Happy Stress- and Flab-Free Holidays

The Best Holiday Beauty Tips

A Holiday Love Letter to My Sisters

Now, shut your computer, turn off your iPhone, and start enjoying the holidays!

Reaching out is IN! Suffering in silence is OUT!

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Ellen Dolgen

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Menopause Might Not Take a Break, But I Do!