Ellen Dolgen in the News: Tune in tomorrow at 1:00 PST on The Wellness Journey LIVE! Radio Show

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Tune in tomorrow at 1:00pm PST on The Wellness Journey LIVE! Radio Show with Spiritual Health and Wellness Coach/Talk Show Host Lynnis of PraiseWorks while we chat about mind, body spirit & menopause wellness.

How NOT To Gain Weight During Menopause” featured on Better After 50.

“The Five Best Ways to Get Your Memory Back” featured on HotFlashHavoc!

Don’t Miss Menopause Mondays:

“Reclaming Your Sexual Empowerment During Menopause” featured on MidlifeBoulevard.

“Caregivers 101: How to Take Care of Yourself, Too” featured on The Boomer Blog and Fabulously40.

“One Caregiver’s 3 Secrets to Sanity ” featured on  Menopause Chit Chat and VibrantNation.

“3 Ways to Celebrate National Family Caregivers Month” featured on BlogHer and SocialMoms.

“3 Tips for Taking Care of Both Your Loved Ones and Yourself” featured on Huffington Post.

“Scary Ladies: How to Fight Perimenopausal Mood Swings” featured on Better After 50.


November is National Caregivers Month! Celebrate with a signed copy of Katie Haner’s book: Mother Daughter Me. Enter to win here.


Check out the Products That May Help You and get discounts on great menopause products, courtesy of EllenDolgen.com. Available now: botanically based vegan & gluten-free beauty-health-wellness products, cooling clothes, a sleek and discrete chargeable fan, a “Hot Flash Havoc” documentary, and a natural menopause relief formula. Enter promo code “ellend” to save serious cash!

After struggling with her own severe menopause symptoms and doing years of research, Ellen resolved to share what she learned from experts and her own trial and error. Her goal was to replace the confusion, embarrassment, and symptoms millions of women go through–before, during, and after menopause–with the medically sound solutions she discovered. Her passion to become a “sister” and confidant to all women fueled Ellen’s first book, Shmirshky: the pursuit of hormone happiness. As a result of the overwhelming response from her burgeoning audiences and followers’ requests for empowering information they could trust, Ellen’s weekly blog, Menopause MondaysTM, was born.