Ellen Dolgen in the News: BetterAfter50 features Ellen’s tips on How to Treat Breast Changes and Pain During Perimenopause and Menopause

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BetterAfter50 features Ellen’s tips on “How to Treat Breast Changes and Pain During Perimenopause and Menopause”.

Examiner.com discusses GLAMTM (Great Life After Menopause) with Ellen Dolgen and Staness Jonekos.

MenopauseChicks’ ChickFlicks.TV Features Ellen discussing perimenopause & how to crack open the conversation with your partner.

Also don’t miss Menopause Mondays:

LivingBetter50 features “How to Stop Perimenopausal Migraines”.

“Stay Healthy During Menopause: Vitamins and Supplements” featured on SocialMoms and BlogHer.

“Vitamins and Supplements in Menopause 101” featured on Fabulously40.

“The Best Vitamins and Supplements for Menopause” featured on The Boomer Blog.

“Vitamins and Supplements: Helpful for Menopause?” featured on Vibrant Nation and Menopause Chit Chat.

“Why 60 Is the New 40” featured on Yahoo! Voices.


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After struggling with her own severe menopause symptoms and doing years of research, Ellen resolved to share what she learned from experts and her own trial and error. Her goal was to replace the confusion, embarrassment, and symptoms millions of women go through–before, during, and after menopause–with the medically sound solutions she discovered. Her passion to become a “sister” and confidant to all women fueled Ellen’s first book, Shmirshky: the pursuit of hormone happiness. As a result of the overwhelming response from her burgeoning audiences and followers’ requests for empowering information they could trust, Ellen’s weekly blog, Menopause MondaysTM, was born.