Come hang out with me! Tonight at 8pm EST/5pm PST, I am hosting my monthly Menopause Mondays Google Hangouts: Where the Sisterhood helps the Sisterhood. You can ask me your perimenopause, menopause and wellness questions at this free online event! SIGN UP HERE. You need a Google Plus account to join. For more information, e-mail firstname.lastname@example.org.
Have another dose of my wisdom on May 21, when I’m on air with January Jones (BlogTalkRadio) at 6am PST/9am EST.
Tune in to Doctor Radio on SiriusXM 81 on June 10 noon EST/9am EST for my conversation with Dr. Miriam Greene.
Military Spouse Appreciation Day: I’m speaking to military families about women’s health issues on Friday at the Naval Base San Diego in California. Military spouses are the warriors who stay at home as their loved ones fight to protect our freedoms. They deserve our gratitude and also commitment to help them live long, healthy lives so they can continue to be the backbone of their families. I will be giving out to all a free copy of my book, Shmirshky: think inside the box, so they can bring home this information. Thanks to They Serve 2, a non-profit dedicated to supporting military families, I am able to donate thousands of books to spouses of servicemen, servicewomen and civilians supporting the military.
Let’s party in person! On Monday, June 3 from 5pm to 7pm PST, grab some girlfriends and head to Burlap Del Mar restaurant for the launch of Menopause Mondays Live; brought to you by me and Burlap Del Mar. PLEASE RSVP HERE.
Don’t miss last week’s “Menopause Mondays: 3 (Easy!) Ways to Meditate During Menopause” as seen on Huffington Post, Vibrant Nation, The Boomer Blogs, genConnect, Menopause Chit Chat, Fabulously 40, Social Moms and Yahoo!. I share three quick and easy meditations from Andy Puddicombe, founder of GetSomeHeadSpace.com, for finding menopausal bliss.
May’s EllenDolgen.com giveaway: Enter to win wicking sleepwear from Cool-jams! Good luck, sisters!
Get discounts on great menopause products, courtesy of EllenDolgen.com. Available now: cooling clothes and pjs, a discrete chargeable fan, a “Hot Flash Havoc” documentary, and a natural menopause relief formula. Enter promo code “ellend” to save serious cash!