Ellen Dolgen in the News: HuffPost Women features You Don’t Have to Worry About Menopause Yet, Right?

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HuffPost Women features You Don’t Have to Worry About Menopause Yet, Right?

GenConnect features “Don’t Assume It’s PMS; If You’re in Your 30s, It Could Be Perimenopause”

Yahoo! Voices features “So You’re in Your Thirties. You Don’t Have to Worry About Menopause Yet, Right? Wrong!”

Don’t miss last week’s “Menopause Mondays: So You’re in Your Thirties. You Don’t Have to Worry About Menopause Yet, Right? Wrong! Find out More about Perimenopause and What it Means to YOU” as featured Fabulously 40, SocialMoms, Vibrant Nation, Menopause Chit Chat, The Boomer Blogs. Menopause only affects women in their fifties. Right? Not so, ladies! If you are in your thirties, then you should be thinking about perimenopause, and what it means for your semi-symptomatic, less-fertile self…

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Is There a Menopause Education Gap??

By now, we all (hopefully!!) know about the gender wage gap. “Equal Pay for Equal Work!” An infamous rallying cry became a movement’s slogan and entered our lives as a common phrase. But the wage gap was introduced in the 1860s… *cough* sorry, just typing that feels dusty… and it’s still not filled!!!!!!!!!!! It’s about

Birth Control and Menopause

If your cycle has been harder to keep up with than a spin class, you have intolerable menstrual cramps, or you are trying to prevent unwanted pregnancies… chances are you’re no stranger to birth control! For many women, birth control plays a leading role in their bodies’ performance– whether for pain or pleasure. So, what

My Recipe for the Best Thanksgiving Ever!

For this special edition of Menopause Mondays, let’s focus on how YOU can celebrate the day. You may spend hours obsessing over the turkey today, but hey, let’s keep the cooking tips in the kitchen – stuffing a turkey with apples and oranges is great but definitely not a remedy for other kinds of moisture

family in kitchen cooking Thanksgiving dinner

Turning Hot Flashes into Thanksgiving Turkey Triumphs!

Welcome to another Menopause Mondays® , where we’re turning up the heat, quite literally, as we explore the unique connection between hot flashes and cooking Thanksgiving turkey. Today, we’re serving up three tips to help you master the art of managing hot flashes while keeping your turkey perfectly juicy this holiday season. Tip 1: The

Ellen Dolgen in the News: HuffPost Women features You Don’t Have to Worry About Menopause Yet, Right?