Ellen Dolgen in the News: Living Better at 50 features Happy Nutritious Holidays!

Living Better at 50 features Happy Nutritious Holidays! by Ellen Dolgen

The Twitter buzz by Ageology: Chicago Girlfriend’s Guide: 50 Shades of Menopause by @EllenDolgen Girlfriend’s Guide: 50 Shades of Menopause by buff.ly/TGL5WZ

Check out our Giveaways page and enroll in the giveaway to win a cozy new bathrobe, an autographed copy of Shmirshky: the pursuit of hormone happiness , 8 pack of Probiotic Skincare ($250 retail value) and $25 off a patient’s first Rx with La Vita!

Don’t miss last week’s “Menopause Mondays: Women and the Prevention of Heart Disease” as featured onHuffington Post, Yahoo! US News, Yahoo! Shine, Fabulously 40, SocialMoms, Vibrant Nation, Menopause Chit Chat, The Boomer Blogs. I am living proof that a heart-healthy lifestyle and the effective use of preventative medicines are as important as hereditary predispositions. Did you know that heart disease is the #1 killer of women in the United States? In the United States, a woman suffers from a heart attack every 90 seconds; however, most of these heart attacks could be avoided if women made better heart healthy choices.

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Ellen Dolgen

After struggling with her own severe menopause symptoms and doing years of research, Ellen resolved to share what she learned from experts and her own trial and error. Her goal was to replace the confusion, embarrassment, and symptoms millions of women go through–before, during, and after menopause–with the medically sound solutions she discovered. Her passion to become a “sister” and confidant to all women fueled Ellen’s first book, Shmirshky: the pursuit of hormone happiness. As a result of the overwhelming response from her burgeoning audiences and followers’ requests for empowering information they could trust, Ellen’s weekly blog, Menopause MondaysTM, was born.

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Happy Memorial Day

Today, we express our heartfelt gratitude to those who served and remember those who are no longer with us.

Menopausal Weight Gain

Hello, lovely ladies! It’s Ellen Dolgen here, your trusty companion on this wild and wonderful journey through menopause. Have you suddenly become a member of the sisterhood of the shrinking pants? Yep, I get it. Today, let’s dive into the topic of weight gain for menopausal women. Grab a cup of tea, slip into your

Hot Flash Relief Tips

Are you experiencing an internal heat wave? If so, you’re not alone. Learn about the latest options for menopausal hot flash relief.

Menopause and Mental Well-Being

Women are likely in “hormonal flux” states at puberty, premenstrual, postpartum, and during perimenopause and menopause.

Ellen Dolgen in the News: Living Better at 50 features Happy Nutritious Holidays!