Menopause News Flash: Research, News and Information

Menopause News Flash: research, news and information

Are you hot flashing? Take a deep breath and read this.

If you enter menopause early be sure to take extra care of your heart.

Some great tips for preparing and coping with medically induced menopause.

Black Cohosh – does it help with menopausal symptoms?

How an inefficient HRT study caused 10 years of suffering for menopausal women.

Dr. Danielle Morris’ research on how a woman’s lifestyle as a young adult may influence her menopausal years.

An easy-to-read menopause research summary.

The Lighter Side:

hot hot hot

Keep it hot even during hot flashes – menopausal and post-menopausal sex tips.

10 keys for great sex during menopause.

Best sexual positions for sex during menopause.

Do you have a dry vagina? There is help for that!

3 tips for sex after menopause.

A comprehensive guide on sex life after the menopause.

Painful sex after menopause is normal and treatable.

menopause giveaways

Happy Menopause Awareness Month!

In celebration, we have two more exciting new giveaways left this month with lots of wonderful prizes. Be sure to sign up!

menopause on stage

Don’t miss Menopause the Musical – a show celebrating menopause and women. Save $5 on tickets for the for the fall shows by using the promo code REDHOT! There is a limit of four tickets per person. This offer is not valid on previous purchases or premium seats, and cannot be combined with any other offer. Click here for a list of dates and purchase options.

Ellen Dolgen

After struggling with her own severe menopause symptoms and doing years of research, Ellen resolved to share what she learned from experts and her own trial and error. Her goal was to replace the confusion, embarrassment, and symptoms millions of women go through–before, during, and after menopause–with the medically sound solutions she discovered. Her passion to become a “sister” and confidant to all women fueled Ellen’s first book, Shmirshky: the pursuit of hormone happiness. As a result of the overwhelming response from her burgeoning audiences and followers’ requests for empowering information they could trust, Ellen’s weekly blog, Menopause MondaysTM, was born.

Book Ellen For Your Next Event

Book Now

Subscribe to Ellen’s Menopause Mondays® Free Blog

New

Sign up for MENOPAUSE MONDAYS® Instagram

Sign up for Ellen's Menopause Mondays® on YouTube

Subscribe To MENOPAUSE MONDAYS® Blog

No spam, notifications only about new products, updates.

Social Media

Categories

Is There a Menopause Education Gap??

By now, we all (hopefully!!) know about the gender wage gap. “Equal Pay for Equal Work!” An infamous rallying cry became a movement’s slogan and entered our lives as a common phrase. But the wage gap was introduced in the 1860s… *cough* sorry, just typing that feels dusty… and it’s still not filled!!!!!!!!!!! It’s about

Birth Control and Menopause

If your cycle has been harder to keep up with than a spin class, you have intolerable menstrual cramps, or you are trying to prevent unwanted pregnancies… chances are you’re no stranger to birth control! For many women, birth control plays a leading role in their bodies’ performance– whether for pain or pleasure. So, what

My Recipe for the Best Thanksgiving Ever!

For this special edition of Menopause Mondays, let’s focus on how YOU can celebrate the day. You may spend hours obsessing over the turkey today, but hey, let’s keep the cooking tips in the kitchen – stuffing a turkey with apples and oranges is great but definitely not a remedy for other kinds of moisture

family in kitchen cooking Thanksgiving dinner

Turning Hot Flashes into Thanksgiving Turkey Triumphs!

Welcome to another Menopause Mondays® , where we’re turning up the heat, quite literally, as we explore the unique connection between hot flashes and cooking Thanksgiving turkey. Today, we’re serving up three tips to help you master the art of managing hot flashes while keeping your turkey perfectly juicy this holiday season. Tip 1: The

Menopause News Flash: Research, News and Information