Ellen Dolgen in the News: We are Celebrating Menopause Awareness Month with Two Great Giveaways!

Curl up in a soft, cozy new bathrobe while reading your autographed copy of Shmirshky: the pursuit of hormone happiness, and then have a phone chat with Ellen for support with your own personal journey. It’s easy to win – enter here!

Ageology Happy Hormones Giveaways! gives a copy of Shmirshky: the pursuit of hormone happiness and other exciting prizes. Click here to enroll!

Also, don’t miss last week’s “Menopause Mondays: A Different Kind of “Change!”” as featured on Huffington Post, Fabulously 40, SocialMoms, Vibrant Nation, Menopause Chit Chat, The Boomer Blogs and Yahoo! Shine. “Women always try to tame themselves as they get older, but the ones that look best are often a bit wilder. Thinking about age all the time is the biggest prison women can make for themselves.” ~ Miuccia Prada

Ellen Dolgen

After struggling with her own severe menopause symptoms and doing years of research, Ellen resolved to share what she learned from experts and her own trial and error. Her goal was to replace the confusion, embarrassment, and symptoms millions of women go through–before, during, and after menopause–with the medically sound solutions she discovered. Her passion to become a “sister” and confidant to all women fueled Ellen’s first book, Shmirshky: the pursuit of hormone happiness. As a result of the overwhelming response from her burgeoning audiences and followers’ requests for empowering information they could trust, Ellen’s weekly blog, Menopause MondaysTM, was born.

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Welcome to another Menopause Mondays® , where we’re turning up the heat, quite literally, as we explore the unique connection between hot flashes and cooking Thanksgiving turkey. Today, we’re serving up three tips to help you master the art of managing hot flashes while keeping your turkey perfectly juicy this holiday season. Tip 1: The

Ellen Dolgen in the News: We are Celebrating Menopause Awareness Month with Two Great Giveaways!