Menopause News Flash: Poised and Ready!

Kimberly Clark is starting the next conversation with new products for menopause!

I am poised and ready to listen to personal stories from the sisterhood – thank you Poise.

A low fat diet cuts your risk of heart disease, stroke, lengthens your life and may reduce your hot flashes.

BTW be sure to see Menopause the Musical – a hilarious celebration of women! Tickets for the fall tour are on sale now. Click here for a list of dates and to purchase tickets. Save $5 per ticket by using the code REDHOT! There is a limit of four tickets per person, not valid on previous purchases or premium seats, and cannot be combined with any other offer.

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Ellen Dolgen

After struggling with her own severe menopause symptoms and doing years of research, Ellen resolved to share what she learned from experts and her own trial and error. Her goal was to replace the confusion, embarrassment, and symptoms millions of women go through–before, during, and after menopause–with the medically sound solutions she discovered. Her passion to become a “sister” and confidant to all women fueled Ellen’s first book, Shmirshky: the pursuit of hormone happiness. As a result of the overwhelming response from her burgeoning audiences and followers’ requests for empowering information they could trust, Ellen’s weekly blog, Menopause MondaysTM, was born.

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Happy Memorial Day

Today, we express our heartfelt gratitude to those who served and remember those who are no longer with us.

Menopausal Weight Gain

Hello, lovely ladies! It’s Ellen Dolgen here, your trusty companion on this wild and wonderful journey through menopause. Have you suddenly become a member of the sisterhood of the shrinking pants? Yep, I get it. Today, let’s dive into the topic of weight gain for menopausal women. Grab a cup of tea, slip into your

Hot Flash Relief Tips

Are you experiencing an internal heat wave? If so, you’re not alone. Learn about the latest options for menopausal hot flash relief.

Menopause and Mental Well-Being

Women are likely in “hormonal flux” states at puberty, premenstrual, postpartum, and during perimenopause and menopause.

Menopause News Flash: Poised and Ready!