Menopause News Flash: Bone up on your wine list, HRT, hot flashes & Poise!

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A glass of wine may help your bones!  I will drink to that!

A low fat diet cuts your risk of heart disease, stroke, lengthens your life and  may reduce your hot flashes.

Ten years after the hormone therapy study – here is what doctors now know.

If you are sleepless, in a mental fog, irritable, emotional and flashing and flushing fear no more.  You can get the help you need an deserve.

Only one in 10 middle-aged women thinks hormone therapy is a good thing, but doctors who treat them think it could help many women.

Give me a buzz  Kimberly Clark – I am poised and ready to bust open  the “second” conversation with you!

BTW be sure to see Menopause the Musical – a hilarious celebration of women!  Tickets for the fall tour are on sale now.  Click here for a list of dates and to purchase tickets. Save $5 per ticket by using the code REDHOT! There is a limit of four tickets per person, not valid on previous purchases or premium seats, and cannot be combined with any other offer.

After struggling with her own severe menopause symptoms and doing years of research, Ellen resolved to share what she learned from experts and her own trial and error. Her goal was to replace the confusion, embarrassment, and symptoms millions of women go through–before, during, and after menopause–with the medically sound solutions she discovered. Her passion to become a “sister” and confidant to all women fueled Ellen’s first book, Shmirshky: the pursuit of hormone happiness. As a result of the overwhelming response from her burgeoning audiences and followers’ requests for empowering information they could trust, Ellen’s weekly blog, Menopause MondaysTM, was born.